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Expert Corner
Experts Corner
Free Advice! A Super Hero team of experts from various fields have been assembled at Mom Souq to answer your questions and share advice about different aspects of parenthood. New articles are posted frequently, so make sure you visit regularly. Feel free to browse through the articles or ask your personal questions from our experts
Coaches (Personal and Business
I don’t believe there is a child who doesn’t enjoy a story, whether it is one read from a book, watched on a screen or made up by the teller. From a very young age children understand much more than they have the language t...
Making Sense of the Teenage Brain If you’ve ever thought the risky behavior of many teens was insane, you may be justified, in a sense - the human brain matures far slower than the rest of the body, and teens are physically unabl...
by Elizabeth Coleman, BlueSky Holistic Family Education While temper tantrums may seem like a normal part of having a toddler, they are usually a sign that your child is having a crisis. A tantrum is a moment when your child loses all ...
Schoolʼs out, but you may still be in Dubai. Here a few fun ways to spend time together as a family and to connect with your family far away. All of our activities can be done indoors, and are appropriate for children and adults of al...
Restaurants, Cafe's and Food Deliver
Summers are a wonderful break from our normal routine and for many of us living in Dubai, summer is also a time to visit family and friends all over the globe. Most often these travels involve parties, barbecues as well as long trips i...
When you cook with your children you are teaching them so many things quite apart from just cooking. There is the joy of doing something together that they will enjoy and will pass on to their children. If you involve them right from t...
My love for paella started at age 6, when I used to help my grandmother cook this when the outdoor season is on and using three big blocks of stone, a lot of wood collected and setting it the make-shift fire on our garden. She would th...
Hello Mums, In UK at the moment we have been experiencing a wonderful warm, sunny, dry summer where we are making the most of being outdoors. However, I know that at this time of year it is very hot where you are and so you and your ch...
My English teacher in high school had a very distinctive look. She would wear the same white pants every single day, and pair them with lightweight cotton tees in different colors. As far as I can remember Ms. Sylla, that’s what ...
Kate’s is a woman in her 30s who works in advertising. She loves colors but like her look to be casual, elegant. One of her main fashion concern was finding jackets that fit properly her long arms. She learned how to pick style t...
A lot of my clients think that in order to look professional they should look boring, wear dark colors and bring no flair to their business outfits. From women who work for private banking companies, law practices, and media agency or,...
I decided to write about wearing the perfect underwear because 85% of American women are wearing the wrong size!! And since I have started working in Dubai, it appears we have a similar issue here.   Your undergarments are the founda...
Fitness Studios and Personal Trainers
Being a woman is difficult at times, especially when it comes to our careers. Growing up we were spoon fed that we can “have it all”. Family, careers, success, and a satisfying home life. That being said, it is possible to ...
There is a steady increase in entrepreneurs starting businesses and a big increase in women entrepreneurs. Starting and running your own business can be exciting, worrying and fulfilling, but it needs a lot of careful preparation. Firs...
Whether you work from home or just your office for family purposes, give your home office a new year detox which will boost productivity whilst reducing stress. From categorizing the clutter to keeping at home kids happy so you can wo...
From Livia Anzaldo, founder and managing director of Liv2lead. 1. What are the differences between a good leader and a great one?I believe that there are good leaders and great ones. Many people believe that leadership qualities are ei...
Playing games with household objects can be an inexpensive and impromptu way to amuse the children, and even some adults. Once learnt the children can play the games amongst themselves without you having to supervise. For the older ch...
Stay Tuned, new post coming up!
It is not easy to be clutter free and organized all the time in your home. I know where everything is in my home and office, do not forget things and my home is clean. What is my secret? Well it’s not really a secret but more ha...
Whether you’re a working mom or a stay-at-home mom, we all need an occasional breather! Luckily for us there are some entrepreneurs in the UAE that think outside convention and have set-up really cool businesses that are designed...
Trusting someone with your child can be very difficult, not to mention complicated... Below is a list of guidelines/questions to consider when choosing a nanny. Personal Information You would want to have some basic information about y...
Stay Tuned, new post coming up!
Editorial
The Reggio Approach has developed into a unique program that has caught the attention of early childhood educators worldwide and has gained international repute in the last quarter century. Kids Cottage Nursery has embraced the princip...
  It is an unfortunate truth that our little ones often get sick, and as a parent you have a hard time deciding whether you should send them to nursery/school or not. However, this should not be difficult, as you should check with chi...
Head lice primarily affects preschoolers and elementary school children, and occurs most often in the fall when children go back to school and are in closeproximity with each other. You should be contacted by your child’s school ...
An important task in parenting is raising independent and self-motivated children who are able to appropriately use the support of parents and friends as they grow. You can help your child develop a healthy sense of independence from ...
Coaches (Personal and Business), Fitness Studios and Personal Trainers
Fitness Studios and Personal Trainers
Probably as common as the common cold if not more, stress, in this day and age, can take over people’s lives and, if not alleviated, can lead to serious health issues. People who are under constant stress are more vulnerable to e...
Yoga in very simple terms is to unite yoke or join the Body Mind and Spirit. How can this union be achieved? Meditation is one way, but sometimes it is necessary to prepare the body for meditation by stretching and building strength. T...
There are over 1000 things that you can work on with your Personal/Professional Coach, but here are the Top 10. 1. You will set far better goals that motivate you in a healthy way.Did you have Goal Setting 101 in school? Probably not. ...
Nowadays we are very familiar with the word “detox”. Although Detoxifying your body is extremely important to get rid of toxins that have been lodged in your organs for days, months, and years preventing you from functionin...
Experts >  Safety
Baby and Child Products, Safety Product
There is no doubt that children love their own special chairs. Their pride of possession and that feeling of having something especially for them shine in their eyes. Sitting in coffee shops and waiting areas one can see how children a...
Most child injuries occur around the home. While there is no replacement for proper adult supervision, there are many strategies that can make your home safer and child friendly. START by crawling around – and see the world as yo...
If your baby is walking or crawling, it’s time to buy a child safety gate to keep them away from dangerous areas. But how do you decide which gate to buy? Here are some guidelines! Know the Types of Gates Screw Fitting Stair Gat...
In our previous blog post (Car Safety Rules) we discussed what a seat belt is, what it does and how to wear it correctly. We are all by now pretty clear that wearing your seat belt in a vehicle, whether you are the driver or a passeng...
Cognitive Skills Training for Children and Adults
I had an interesting conversation quite recently with a lady who has for many years worked with children who have difficulties fitting in certain one-size-fits-all approach to learning. The conversation spanned around children’s ...
Zandra Johnson, the founder of Fairytale Children’s Furniture is a passionate advocate of imaginative play and the importance it has for the developing child. Studies reveal free time spent playing make-believe helps children dev...
We put a lot of pressure on teenagers to succeed: we want them to excel at school academically; at sports or other activities physically; as well as in their relationships with peers and other adults. What we tend to overlook is that t...
We often underestimate the speed of the timeline of the developing brain. We tend to think that we have more more time to do things right than we actually do. By the age of 3 the size of the child’s brain reaches 80% of that of t...
Experts >  Health
Coaches (Personal and Business), Fitness Studios and Personal Trainers
Fitness Studios and Personal Trainers
Nutrition has always been a controversial topic and one up for discussion. In the midst of this, certain misinterpretations or myths can be made up and pegged as facts. It is important, however, to know the fact from the fiction so you...
Water is essential for survival. Hydration is the key to maintain balance and optimal health for adults and children. Without water the body will stop functioning properly. Why? Water plays a crucial role in many important jobs in the ...
With the current diet standard, kids are expose to highly decease causing foods. Here are 5 foods kids should avoid. 1. Salt – Watch out for this hidden ingredient. Salt can be found in most kids’ foods like chips, cereal, ...
Posture affects much more than just the way our body looks. In fact, bad posture can negatively affect our overall health, including developing back pain, headaches, spinal disc damage or bone spurs. There aren’t many of us that ...
Fitness Studios and Personal Trainer
It is widely recognized that exercise during pregnancy is beneficial to both mum and unborn baby on many levels. Pregnancy is not the right time to start a new strenuous fitness regime or diet. If you were exercising prior to your preg...
You don’t need loads of space, equipment or time to do an effective post-natal workout at home. You don’t even need to get the babysitter on board, as you can include baby in your workout too! Go through the following circu...
For those of you have not been exercising lately and have decided to get back into it, or those of you who have been exercising, but have decided to try something new, expect to feel some muscle pain, soreness or stiffness in the first...
We all know how to warm up right? - Touch toes - Swing arms - Bounce pecs - Put on sweatband Okay, so I am just teasing, but do you know what you are actually trying to achieve when you warm up? The role of the warm-up is to prepare th...
ENSURING you have adequate funds to provide you with an income in retirement is crucial if you’re to enjoy the sort of retirement you deserve after working most of your adult life. One thing that many people fail to consider is ...
1. Keep all your documents in one safe place Firstly, make sure all your documents are organised and in a safe place. Then make sure you tell someone you trust where that is. (Other than your spouse, in case something happens to both o...
Does your spouse or partner complain that you're spending too much money? When your credit card bill arrives, are you surprised to you find that you charged more during the month than you thought? Does your closet contain lots of shoes...
Ever wondered if you’re getting value for money with your hard-earned cash? Abu Dhabi is the 50th most expensive city to live in the world and Dubai the 55th, according to Mercer’s 2010 global cost of living survey, which l...