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Nutrition has always been a controversial topic and one up for discussion. In the midst of this, certain misinterpretations or myths can be made up and pegged as facts. It is important, however, to know the fact from the fiction so you...
Water is essential for survival. Hydration is the key to maintain balance and optimal health for adults and children.   Without water the body will stop functioning properly. Why? Water plays a crucial role in many important jobs ...
With the current diet standard, kids are expose to highly decease causing foods. Here are 5 foods kids should avoid.   1. Salt – Watch out for this hidden ingredient. Salt can be found in most kids’ foods like chips, c...
Posture affects much more than just the way our body looks.  In fact, bad posture can negatively affect our overall health, including developing back pain, headaches, spinal disc damage or bone spurs.   There aren’t man...
When should your child first see a dentist?   Dental experts at the Academy of General Dentistry (AGD) say the ideal time is six months after the first tooth erupts. This should be before your child’s first birthday.   ...
  When you were a teen, you may have thought your braces were ... ugly. Luckily for your kids, those heavy metal rings that used to wrestle your teeth into position are a thing of the past.   Today\'s braces are a combinati...
Teaching your children regular brushing and flossing habits can go a long way toward preventing many kinds of dental problems. But even with good oral hygiene habits, your preschooler or school-age child can develop a problem with his ...
1. What should I use to clean my baby’s teeth?A toothbrush will remove plaque bacteria that can lead to decay. Any soft-bristled toothbrush with a small head, preferably one designed specifically for infants, should be used at le...
From birth through the teens, you need to heed your child's evolving dental needs. The example you set in terms of regular checkups, brushing, flossing, and a healthy diet will help set up your child for a lifetime of good dental heal...
  As a parent, you are an important teacher of health care and health information for your toddler. Here are seven recommendations to help you succeed at this important job.   1. Make exploring safe From the time your baby ta...
Starting your baby out right and keeping it healthy and happy is easy. All you need to know are some basic guidelines. Here are six recommendations to help you ensure your baby’s well-being.    1. Start them off with a ...
  It's perfectly normal for young children to suck their thumbs, even though some parents fret about it. The habit is typically harmless if children do it occasionally, such as while being tucked in at bedtime or in association w...
Q. What is the latest thinking on children and fluoride? A fluoride is one of dentistry\'s best preventive measures. It is used in two forms: topical fluorides (the kind in toothpastes, mouth rinses, and fluoride treatments you recei...
You've tucked away your kids' bathing suits and bought new backpacks. You've sharpened their pencils and visited their doctor. But have they seen their dentist yet? A dental exam should be a part of the back-to-school checklist. Too...